Episode 14 – How to Create an Environment That Reflects Your Bold, Curious, and Limitless Spirit—with Kate Rogers

Episode 14 - How to Create an Environment That Reflects Your Bold, Curious, and Limitless Spirit—with Kate Rogers

Is your environment a true reflection of your bold, limitless spirit—or does it feel more like a relic of your past self?

In this week’s episode of WTF Where’s the Fun?, we’re joined by Kate Rogers, a self-taught abstract artist on a mission to infuse colour, energy, and bold expression into the homes and lives of those craving an unordinary life. Kate believes that your environment is more than just a backdrop—it can be a powerful tool for creating a life full of curiosity, expression, and endless possibilities.

Here’s what we explore in this refreshing conversation:

✨ How your environment shapes your mindset, energy, and potential.

✨ Why intentional design can reconnect you with your truest self.

✨ Simple ways to infuse bold expression, colour, and creativity into your space.

✨ How to create an environment that feels alive—and aligned with the life you’re dreaming of.

If you’re ready to rethink how your space shapes your life and learn how to create an environment that truly reflects your bold, curious, and limitless spirit, this episode is for you!

Highlights:

0:00 – Intro: Is Your Environment Reflecting Who You Are?
2:00 – Meet Kate Rogers, a Self-Taught Abstract Artist on a Mission
5:15 – The Power of Environment: Physical and Energetic Spaces
8:30 – How Our Surroundings Shape Our Expression and Curiosity
12:00 – The Role of Colour and Energy in Creating Your Ideal Life
15:00 – How to Reconnect with Your True Essence Through Your Space
17:30 – Practical Tips for Redesigning Your Environment
20:00 – The Impact of Your Home on Your Creativity and Boldness
23:00 – How to Cultivate a Space That Sparks Joy and Possibility
26:00 – Creating a Life of Expression and Limitless Potential

About Our Guest:

Kate Rogers is a self-taught abstract artist on a mission to bring more colour into the homes of those who crave an unordinary life.

She embodies bold expression and unapologetic energy to celebrate your curious spirit and the boundless possibilities that unfold when you grant yourself permission to say YES to what lights your soul on fire – limitations and convention be damned.

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Episode 12 – From Limiting Beliefs to Limitless Results: Rewiring Your Self-Image with Catherine Farquharson

Episode 12 - From Limiting Beliefs to Limitless Results: Rewiring Your Self-Image with Catherine Farquharson

What if the key to your next big leap isn’t another strategy but how you see yourself?

In this episode of WTF? Where’s the Fun?, we sit down with mindset and transformation coach Catherine Farquharson for a juicy conversation about identity shifts, self-image, and how to rewrite the internal programming that’s quietly shaping your results.

Catherine reveals how your self-image is the real driver behind your income, impact, and overall success. Too often, entrepreneurs focus on the external– impact, strategy, or business growth– without realizing that in order to expand, your self-image needs to evolve to match the next level. We dive into how rewiring your self-image can help you break through those income ceilings and amplify your impact on the world.

In this episode, we dive into:

✨ Why your identity often lags behind when stepping into new roles—and how to bridge that gap.

✨The surprising connection between self-expression, impact and money (and how to align them in a heart-centred way).

✨ How to rewire subconscious beliefs so your big goals feel exciting and playful, not overwhelming.

✨ The truth about money paradigms and why your earning potential is truly limitless.

✨ The ripple effect of living unapologetically—and inspiring others to do the same.

This conversation will leave you with practical tools and a renewed sense of confidence to evolve your self-image and align your inner being with the success you know you’re capable of—and have fun doing it.

From navigating career transitions to rocking bold colours and driving dream cars, this conversation will leave you feeling inspired to show up as your truest self. Get ready to lead with even more authenticity, fun, and ease.

Highlights:

0:00 – Meet Catherine Farquharson!
1:14 – Defining what Catherine does: Mindset & transformation
3:32 – Business as an extension of self-expression
5:56 – Finding belonging in new spaces
8:10 – The power of stepping into discomfort
11:06 – How travel and new experiences foster growth
15:00 – Navigating identity shifts after major life changes
17:46 – Money paradigms and subconscious programming
20:11 – Why limitless earning potential challenges beliefs
22:07 – Money, impact, and authentic desires
26:02 – The value of spaces that celebrate your full expression
28:34 – Expanding impact through authenticity

About Our Guest:

Catherine is a Mindset and Transformation Coach for women who want to cultivate a life with no limits. Hundreds of women from all over the world have changed their lives in her coaching programs.

Her natural inquisitiveness and intuition allow her to inspire, guide, and motivate clients to believe that they can not only choose what they want, but more than they ever dreamed was possible.

She is a Certified Trainer of Neuro Linguistic Programming, Trainer of Timeline Therapy™ Techniques, Trainer of HeartMath™, Master Practitioner of Hypnotherapy, and was one of Proctor Gallagher’s top global consultants.

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Episode 9 – Reframe Movement: Making Play Your Superpower with Janet Omstead

Episode 9 - Reframe Movement: Making Play Your Superpower with Janet Omstead

Be honest—does the idea of working out ever feel more like a punishment than a joy?

You’re not alone. So many of us have been conditioned to see movement as something we have to do, rather than something we get to do. But here’s the thing: it doesn’t have to be that way.

What if working out wasn’t a chore but a chance to play? 

This week on WTF: Where’s the FUN?, we’re thrilled to host Janet Omstead— board-certified health coach, behaviour change expert, and author of The Play Book: How to Get in the Habit of Good Health. Together, we’re talking about how reframing exercise as play can completely transform your health and happiness.

In this episode, we dive into:

✨ Why so many of us lose our sense of fun as we grow older—and how to bring it back.

✨ How to create simple, playful habits that make movement easy and enjoyable.

✨ Practical tips like taking “play breaks” and finding micro-moments to move.

✨ The magic of RED January, a global movement helping you stay active, boost your mood, and feel connected this winter.

Janet’s insights will inspire you to reimagine movement as something energizing, easy, and FUN—no matter how busy life gets. Whether it’s dancing in the kitchen, playing with your kids, or finding moments of joy on a walk, you’ll leave ready to create playful habits that truly stick.

Highlights:

0:42 – What Is Play?
1:31 – Why Adults Stop Playing
2:11 – Reframing Exercise as Play
3:17 – “Look After Yourself” Philosophy
4:33 – Busy Schedules and Finding Time to Play
7:00 – The Power of Play Breaks
9:39 – How Play Boosts Creativity and Energy
10:45 – Physical, Mental, and Social Benefits of Play
17:39 – Experimenting with Movement
20:09 – Rediscovering Childhood Favourites
22:24 – Building Playful Habits
24:33 – Creating a Play Plan for 2025

About Our Guest:

With over 20+ years of experience in the health and wellness industry, Janet Omstead is a Board-Certified (NBHWC) health coach, author of “The Play Book: How To Get In The Habit Of Good Health,” and play expert.

Janet believes that when we create the motivation and desire for regular movement using play as the catalyst for better health regardless of age, we address our body’s inherent needs to manage itself effectively and create an environment that promotes wellness, fun, and joy.

Whether speaking, coaching, or leading RED January Canada, Janet’s strength lies in her playful approach to life!

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Episode 8 – From Homeless to Limitless: Designing a Life You Love with Kim Hiebert

Episode 8 - From Homeless to Limitless: Designing a Life You Love with Kim Hiebert

Ever wonder what’s possible when you design a life by your own rules?

This week on WTF: Where’s the FUN?, we’re joined by the unstoppable Kim Hiebert—a high school dropout, former foster kid, and social worker turned serial entrepreneur.

Kim’s journey is the ultimate reminder that your past doesn’t define your future—it’s how you choose to design your life that makes all the difference. Today, she’s a co-founder, leader, and true expander, showing what’s possible when you break through barriers to live fully expressed.

Together, we dive into:

✨ How Kim turned adversity into opportunity to build a life by design.

✨ Her strategies for balancing fun, leadership, and legacy.

✨ Why co-creating and leading with joy can transform your life and business.

If you’re ready to reimagine your possibilities, embrace your full potential, and infuse your work with more FUN, this is a conversation you can’t miss!

Highlights:

5:00 – From Foster Care to Freedom: Kim’s Early Story
8:10 – Embracing Fun and Leadership Superpowers
10:15 – Designing a Life of Full Expression
13:24 – Entrepreneurship and Family Dynamics
17:27 – Building a Franchise: The Big Pivot
20:57 – Life Lessons from a Cancer Diagnosis
23:34 – Co-Creating and Marketing with Joy
25:03 – Team Collaboration and Leadership Growth
27:43 – Finding the Balance Between Fun and Seriousness
29:12 – Closing Reflections and Where to Find Kim

About Our Guest:

A high school dropout, homeless, foster kid turned serial entrepreneur, co founder, and social worker, Kimberley Hiebert is a true believer that anything is possible.

A generator in human design and all around expander, she loves laughter, her family and helping others find new limits!

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